Tag: Time Under Tension

A man performing a time under tension exercise at the gym, a method used for building muscle mass
Workout Technique

Time Under Tension – Your Secret Weapon to Muscle Growth

March 1, 2024
Eugene Young
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Ready to revolutionize your muscle-building journey? Time Under Tension (TUT) is your secret weapon. This powerful concept isn’t just a buzzword; it’s a scientifically-backed strategy to amplify growth. TUT transforms ordinary workouts into extraordinary gains. It’s time to dive deeper and harness the potential of every rep, pushing your limits like never before! Unlock the […]