Tag: Muscular development

Man questioning while looking at weightlifting straps symbolizing the debate if lifting straps are considered cheating
Equipment & Gear

Are Lifting Straps Cheating?
March 10, 2024
Eugene Young
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Are you pushing your limits at the gym, only to find your grip giving out before your muscles do? It’s a common frustration among fitness enthusiasts aiming to maximize their strength training. The introduction of lifting straps into your workout routine could be a game changer, but there’s a heated debate around them: Are they […]

A man flexing his muscles showing the results of building muscle through flexing exercises
Muscle Mindfulness

Does Flexing Build Muscle
March 7, 2024
Eugene Young
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Have you ever found yourself squeezing your biceps in the mirror, not just to admire the pump but wondering if the contraction aids growth? This innate action, often overlooked, could be a key component in your muscle-building arsenal. The simple act of flexing isn’t just for show; there’s growing evidence that it could be instrumental […]