Tag: Body Fat Percentage

Unlock Optimal Fitness with Body Composition Tests
Fitness Fundamentals

Unlock Optimal Fitness with Body Composition Tests

May 1, 2024
Eugene Young
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More than two-thirds of adults in the United States struggle with weight. Obesity is a major public health issue. Understanding body composition goes beyond just weight—it’s the essence of our fitness. That’s why tests such as the DEXA scan are crucial for anyone focused on health. Body composition measurements do more than show fat and […]